BreathFlow - Breathing Exercises

BreathFlow guides you through breathing exercises with an animated circle that grows and shrinks with each phase. Choose a technique for relaxing, sleeping, focusing or waking up, pick the number of cycles and follow along. Sessions are recorded so you can see your streak and totals.

• 4-7-8, sleep 4-7-8, bellows, box, diaphragmatic and free breathing
• Animated breathing circle with phase colors
• Choose the number of cycles
• Session history and statistics
• Data stays in your browser

BreathFlow is a general wellness tool, not a medical device, and does not provide medical advice. Stop if you feel dizzy or unwell, and consult a doctor if you have a heart, lung or other health condition.

Also on the App Store and Google Play.