Training - Workout Support

Training supports your strength workouts. Start from ready-made plans for each muscle group or build your own, log sets as you go, and let the automatic rest timer count down your recovery between sets.

• Ready-made workout plans by muscle group
• Custom workout plans
• Automatic rest timer between sets
• Monthly training chart
• Data is stored only in your browser - no account needed

This app does not provide medical advice. Consult a doctor or qualified trainer before starting a new exercise program.

Also on the App Store and Google Play.