GROW - Growth Habit Tracker

GROW supports the everyday habits that help during the growing years. Check six simple habits each day, record height and sleep, and follow your progress toward your goal height on graphs.

• 6 daily habits: stretching, calcium, protein, sleep before 10 PM, good posture, exercise
• Height records in 0.1 cm steps with the change since last time
• Sleep tracking compared with the ideal sleep time
• Monthly and yearly height graphs and weekly sleep graph
• Streaks to keep you motivated
• Data is stored only in your browser - no account needed

GROW is a habit and record-keeping tool. It does not provide medical advice and cannot guarantee any change in height. Growth depends on many factors - consult a doctor or healthcare professional about your child's growth or health.

Also on the App Store and Google Play.